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Puberty is a difficult times for most teenagers. Girls for example going through a lot of physical changes to their body.
Menstruation starts in girls, growing of body and facial hair, skin changes and going through growth spur. More accumulation of fat tissues around hips, thighs and breast.
The psychological changes includes frequent mood swings and getting irritated easily. They will also have lower self confidence and self esteem.
During this period skin secreted more oil and this resulted to an acne outbreak. Acne become another problem in addition to the other physical and psychological changes they are going through.
However these problems are manageable with just a few simple routines and habits that need to be done on a daily basis.
The best method to manage acne is to prevent it from happening rather than curing it.
Acne problem could be managed by following a proper skin care routines. Washing face with skin care cleanser is the first step. There are a lot of over the counter skin care cleanser. Use only a mild and gentle skin care cleanser.
Be gentle when cleaning your face. Do not scrub your face excessively and washing face twice a day should be the norm. Use skin care cleanser that contains Sulphur, Benzoyl Peroxide or Salicylic acid.
For those who wear facial makeup, make sure to use cosmetics products that contain non-comedogenic ingredients. Products with non-comedogenic ingredients are less likely to cause acne, blackheads or blocking skin pores.
There are many cosmetic products such as makeup, lip sticks, moisturizers that are non-comedegenic. Even acne medicated makeup are available on the market today.
Normally with these simple changes in lifestyles and habits, acne is a manageable problems. In severe cases that is out of control, please seek advice from skin care specialist or dermatologist.
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